We know that flavonols - the antioxidants
in chocolate - have anti-inflammatory effects that can help prevent
heart disease. Now Spanish researchers have discovered that eating a
moderate amount of chocolate is associated with lower body fat and less
abdominal fat, no matter how much (or little) you exercise and
regardless of the rest of your diet. The investigators from the
University of Granada looked at nearly 1,500 European adolescents
(between ages 12 and 17) and found that the more chocolate they ate......CONTINUE AT SOURCE
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